Your headaches are some of the easiest things to get rid of with chiropractic adjustments. Here are several other things to speed up your healing process from headaches. 1. Do not sleep on your stomach. 2. Do not sleep on your back or watch television on your back with more than one p

Besides chiropractic adjustments, there are several things you can do to speed up your healing process from sciatica. First, get the low back pain handout and follow all of those recommendations even if you don’t have low back pain. The source of sciatica is the low back. 1. Take a hi