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Natural ways to help prevent and treat Depression and Anxiety

Depression and anxiety are very real, but they are never caused by a drug deficiency. There definitely is such a thing as a chemical imbalance in the brain and drugs may be necessary, but it is always best to look for the cause of a problem, even if you have to take drugs in the mean
Chronic Fatigue

Chronic Fatigue

One day you might begin to notice a lack of energy – you might, for example, become fatigued earlier in the day than usual. You might become aware of stress and tension in your neck, shoulders, or lower back or you might not. Sometimes the first symptoms of spinal nerve stress a