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Expert treatment for pain relief and wellness.
Greenbrier Family Chiropractic logo as seen on gfchiro.com
Insomnia

Natural ways to help prevent and treat Insomnia

It is not normal to take more than 20 minutes to fall asleep. There are lifestyle issues that can cause and aggravate in somnia. The part of your brain called the Mesencephalon being overactive can cause insomnia. Magnesium deficiency and serotonin deficiency can also cause it. Heavy